ABOUT ME

What is a Registered Nurse Health Coach and what separates myself from a life coach or health coach?  My many experiences combined with the medical knowledge as a registered nurse is a very big difference.  I don't tell my clients what to do, I work in a collaborative relationship with them to help set realistic and achievable goals that work best for them.  I can also help my clients understand what their provider wants them to accomplish and assist them in reaching the results their providers are hoping to see.

 

I am blessed to have had such great experiences both professionally and personally that has helped me grow as a person and in my RN role.   I had the great opportunity to be an integral member in the opening of the world-class Mayo Clinic Hospital, in Phoenix, Arizona.  I've piloted many new programs in quest for more knowledge and more creative ways to care for others.  I’ll use my medical knowledge to help explain medical conditions and guide clients through their provider's plan of care. I'll use my experience and medical knowledge to help find the ancillary services you need for a condition or for the future.

 

Everyone has a story to tell and will go through some really tough life transitions or a devastating diagnosis that can leave a person or family overwhelmed, feeling like they are  stuck and not sure of what their next steps should be - I can help with that!  Clients don't have to do it alone.  I will use my medical expertise in my sessions with clients to help empower them to reach their potential in whatever area of health and wellness they want to improve.  Together, we will collaborate to work through those challenges and to develop short term and long-term SMART goals. I’ll be that someone that holds my clients accountable in reaching the goals that they have set while keeping in mind their self-care and self-development.  It may sound like a lot but it's not when you are ready to make a change and you don't have to do it alone!
 
I live in sunny Arizona. I have a great supportive family that stay busy in school and sports. I enjoy going to plays, concerts, and musicals and being a soccer mom. My hobby is scrapbooking, I love to be creative in making family albums and special occasion cards for loved ones.  My faith is my foundation that enables me to be diverse, grounded, and driven in what I am passionate about which is making a difference in the lives of others.  In coaching as a nurse, I have found my ultimate passion in guiding clients to reach their highest potential in their health and wellness.  I am so excited and eager to share this with my clients and future clients.  I hope to set up a partnership with clients to make a difference in their lives while empowering them and guiding them to reach their goals.   Let's get started!

 

We can’t truly begin to love someone else without loving OURSELVES first.  Get ready to make YOU the best version of yourself, the most authentic YOU.
 
***I am aware of my limitations, and if necessary, I can refer you to a professional that I feel will best serve you and point you in the right direction.